Health Article

The Daily Grind – Beating Bruxism

We’ve all heard about the negative effects of stress on the body. But did you ever stop to wonder what stress can do to your teeth?

Many people clench and grind their teeth in response to stress. Sometimes it’s a conscious habit, but sometimes it occurs during sleep.

• Signs that you are grinding can include:
• Sore neck and jaw
• Increased tooth sensitivity, particular on biting surfaces
• Broken or cracked teeth
• Teeth that are becoming loose for no apparent reason

If tooth grinding is an issue, you should contact your dentist, who can fit you with a mouth guard that protects your teeth while sleeping.

To repair the damage caused by grinding, consider a tooth-colored composite like Venus® Diamond, which is strong enough for use in both front (anterior) and back (posterior) teeth.

And look into stress-reduction techniques, like meditation, exercise, or a new hobby – and stop grinding for good!

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